{"id":504,"date":"2023-01-31T09:03:46","date_gmt":"2023-01-31T09:03:46","guid":{"rendered":"https:\/\/justinecook.co.za\/?page_id=504"},"modified":"2025-01-05T22:39:58","modified_gmt":"2025-01-05T20:39:58","slug":"meet-ups-4","status":"publish","type":"page","link":"https:\/\/justinecook.co.za\/index.php\/meet-ups-4\/","title":{"rendered":"Meet-Ups"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Hero Section&#8221; _builder_version=&#8221;4.7.7&#8243; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/justinecook.co.za\/wp-content\/uploads\/2023\/02\/KOA-PHOTOGRAPHY-BIRD-AND-BEAR-PORTRAITS-23-e1675421071414.jpg&#8221; parallax=&#8221;on&#8221; custom_padding=&#8221;5%||5%||true|false&#8221; bottom_divider_height=&#8221;60px&#8221; background_color_gradient_direction__hover=&#8221;180deg&#8221; background_color_gradient_direction__hover_enabled=&#8221;180deg&#8221; background_color_gradient_start_position__hover=&#8221;0%&#8221; background_color_gradient_start_position__hover_enabled=&#8221;0%&#8221; background_color_gradient_end_position__hover=&#8221;100%&#8221; background_color_gradient_end_position__hover_enabled=&#8221;100%&#8221;][et_pb_row _builder_version=&#8221;4.7.7&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h1>Meet-Ups<\/h1>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h1>Meet-Ups<\/h1>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Hero Section Title&#8221; _builder_version=&#8221;4.7.7&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;48px&#8221; header_letter_spacing=&#8221;3px&#8221; header_line_height=&#8221;1.3em&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_color=&#8221;rgba(255,255,255,0.78)&#8221; header_2_font_size=&#8221;90px&#8221; header_2_letter_spacing=&#8221;3px&#8221; header_2_line_height=&#8221;1.1em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||16px|||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;28px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;50px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_text_shadow_style=&#8221;preset1&#8243;]<\/p>\n<h1 style=\"font-size: 70px;\">Meet-Ups<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;40px||40px|||&#8221;][et_pb_row _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">I host regular gatherings for <strong>pregnant<\/strong> and <strong>postpartum<\/strong> people in <strong>Cape Town<\/strong>. These offer a relaxed, safe and inclusive space to <strong>connect<\/strong> and <strong>share<\/strong> <strong>plans<\/strong>, <strong>experiences<\/strong> and <strong>information<\/strong> around\u00a0 pregnancy, birth &amp; early parenting.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; prev_background_color=&#8221;#ffffff&#8221; next_background_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#78a086&#8243; custom_margin=&#8221;26px|||||&#8221; custom_padding=&#8221;11px||95px||false|false&#8221; top_divider_style=&#8221;slant2&#8243; top_divider_height=&#8221;39px&#8221; bottom_divider_style=&#8221;slant2&#8243; bottom_divider_arrangement=&#8221;below_content&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;50px||50px||false|false&#8221; animation_style=&#8221;fade&#8221; animation_direction=&#8221;left&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#ffffff&#8221; header_3_font=&#8221;||||||||&#8221; header_3_font_size=&#8221;21px&#8221; header_3_line_height=&#8221;1.5em&#8221; background_layout=&#8221;dark&#8221;]<\/p>\n<h2>Upcoming Meet-Ups<\/h2>\n<p>[\/et_pb_text][et_pb_slider _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;left&#8221; body_text_align=&#8221;left&#8221; body_font_size=&#8221;19px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;90px|||||&#8221;][et_pb_slide heading=&#8221;Cape Town Pregnancy Meet-Ups&#8221; use_bg_overlay=&#8221;on&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/justinecook.co.za\/wp-content\/uploads\/2024\/02\/Scan-shoes.jpg&#8221; background_enable_image=&#8221;on&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<div class=\"et_pb_slide_content\">\n<p>Next date TBC<\/p>\n<p>10:30am \u2013 12:30pm<\/p>\n<p>Constantia, Cape Town<\/p>\n<p>Cost:TBC<\/p>\n<\/div>\n<p>[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_slider _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;left&#8221; body_text_align=&#8221;left&#8221; body_font_size=&#8221;19px&#8221; custom_margin=&#8221;66px||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221;][et_pb_slide heading=&#8221;Cape Town Postpartum Meet-Ups&#8221; use_bg_overlay=&#8221;on&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/justinecook.co.za\/wp-content\/uploads\/2023\/02\/Postpartum-300-\u00d7-300px1.png&#8221; background_enable_image=&#8221;on&#8221; custom_padding=&#8221;||||false|false&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<div class=\"et_pb_slide_content\">\n<p>Next date TBC<\/p>\n<p>10:30am \u2013 12:30pm<\/p>\n<p>Constantia, Cape Town<\/p>\n<p>Cost: R50 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 .<\/p>\n<\/div>\n<p>[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About Section&#8221; _builder_version=&#8221;4.7.7&#8243; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;40px||40px|||&#8221;][et_pb_row _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;36px&#8221;]<\/p>\n<h2>How it works<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/justinecook.co.za\/wp-content\/uploads\/2023\/01\/Pregnancy-Meet-Ups.png&#8221; title_text=&#8221;Pregnancy Meet-Ups&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<ul>\n<li>Held in <strong>Cape Town<\/strong> (Constantia)<\/li>\n<li>A <strong>relaxed<\/strong>, <strong>safe<\/strong> and <strong>inclusive<\/strong> space for folks who are <strong>pregnant<\/strong> (or planning to be) to <strong>connect<\/strong> and <strong>share<\/strong> experiences, plans and expectations around pregnancy, birth &amp; early parenting<\/li>\n<li>Faciliated by an ICEA <strong>Childbirth Educator<\/strong> (ICCE) and a <strong>Doula &amp; Professional Postpartum Care Provider<\/strong> (PPCP)<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_image src=&#8221;https:\/\/justinecook.co.za\/wp-content\/uploads\/2023\/01\/Postpartum-Meet-Ups.png&#8221; title_text=&#8221;Postpartum Meet-Ups&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<ul>\n<li>Held in <strong>Cape Town<\/strong> (Constantia)<\/li>\n<li>A <strong>relaxed<\/strong>, <strong>safe<\/strong> and <strong>inclusive<\/strong> space for postpartum <strong>mothers<\/strong> and <strong>birthing parents<\/strong> to <strong>meet<\/strong>, <strong>connect<\/strong> and <strong>share<\/strong> the ups and downs of the early months<\/li>\n<li>Plenty of space available for <strong>feeding<\/strong>, <strong>changing<\/strong> and <strong>comforting<\/strong> your baby, while enjoying a warm (or cold) drink and a chat.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.7.7&#8243; 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