{"id":498,"date":"2023-01-31T08:30:05","date_gmt":"2023-01-31T08:30:05","guid":{"rendered":"https:\/\/justinecook.co.za\/?page_id=498"},"modified":"2025-01-05T23:05:06","modified_gmt":"2025-01-05T21:05:06","slug":"antenatal-courses-2","status":"publish","type":"page","link":"https:\/\/justinecook.co.za\/index.php\/antenatal-courses-2\/","title":{"rendered":"Antenatal Courses"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Hero Section&#8221; _builder_version=&#8221;4.7.7&#8243; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/justinecook.co.za\/wp-content\/uploads\/2023\/01\/courses-banner1-e1675421550741.png&#8221; parallax=&#8221;on&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;5%||5%||true|false&#8221; bottom_divider_height=&#8221;60px&#8221; background_color_gradient_direction__hover=&#8221;180deg&#8221; background_color_gradient_direction__hover_enabled=&#8221;180deg&#8221; background_color_gradient_start_position__hover=&#8221;0%&#8221; background_color_gradient_start_position__hover_enabled=&#8221;0%&#8221; background_color_gradient_end_position__hover=&#8221;100%&#8221; background_color_gradient_end_position__hover_enabled=&#8221;100%&#8221;][et_pb_row _builder_version=&#8221;4.7.7&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h1>Antenatal Courses<\/h1>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h1>Antenatal Courses<\/h1>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Hero Section Title&#8221; _builder_version=&#8221;4.7.7&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;48px&#8221; header_letter_spacing=&#8221;3px&#8221; header_line_height=&#8221;1.3em&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_color=&#8221;rgba(255,255,255,0.78)&#8221; header_2_font_size=&#8221;90px&#8221; header_2_letter_spacing=&#8221;3px&#8221; header_2_line_height=&#8221;1.1em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||16px|||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;28px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;50px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_text_shadow_style=&#8221;preset1&#8243;]<\/p>\n<h1 style=\"font-size: 70px;\">Antenatal Courses<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;40px||40px|||&#8221;][et_pb_row _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">I offer group antenatal classes that will provide you with <strong>evidence-based<\/strong> information and tools to help you explore your options; prepare for <strong>birth<\/strong>; build your <strong>partner\u2019s<\/strong> (or birth companion\u2019s) confidence in supporting you during labour and birth; get <strong>feeding<\/strong> off to a good start; prepare for the &#8220;<strong>fourth trimester<\/strong>&#8221; and identify, understand and meet your <strong>baby&#8217;s<\/strong> needs.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; prev_background_color=&#8221;#ffffff&#8221; next_background_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#78a086&#8243; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;76px||133px||false|false&#8221; top_divider_style=&#8221;slant2&#8243; top_divider_height=&#8221;39px&#8221; bottom_divider_style=&#8221;slant2&#8243; bottom_divider_arrangement=&#8221;below_content&#8221;][et_pb_row _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; animation_style=&#8221;fade&#8221; animation_direction=&#8221;left&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#ffffff&#8221; header_3_font=&#8221;||||||||&#8221; header_3_font_size=&#8221;21px&#8221; header_3_line_height=&#8221;1.5em&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||2px|||&#8221;]<\/p>\n<h2>Upcoming Courses<\/h2>\n<p>May\/June 2025: <strong>6th May, 13th May, 20th May, 3rd June, 10th June, 17th June 2025<br \/> <\/strong><\/p>\n<p>August\/September 2025: <strong>5th Aug, 12th Aug, 19th Aug, 26th Aug, 2nd Sep, 9th Sep 2025<\/strong><\/p>\n<h2><span><span style=\"color: #333333;\"><\/span><\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;22px|||||&#8221;][et_pb_row disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#ffffff&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;36px&#8221; text_orientation=&#8221;center&#8221;]<\/p>\n<h2>Course Details<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|700|||||||&#8221; text_text_color=&#8221;#f2d360&#8243; text_orientation=&#8221;center&#8221; disabled=&#8221;on&#8221;]<\/p>\n<p>May\/June 2025<\/p>\n<p>[\/et_pb_text][et_pb_text disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#ffffff&#8221; text_orientation=&#8221;center&#8221;]<\/p>\n<p>Courses are run over 6 consecutive <strong>Tuesday<\/strong> evenings<\/p>\n<p><strong>Time<\/strong>: 18:30 &#8211; 21:30 SAST<\/p>\n<p><strong>Venue<\/strong>: <strong><span style=\"color: #f2d360;\">Constantia, Cape Town<\/span><\/strong><\/p>\n<p><strong>Investment:<\/strong> R2,400 per couple (or R1,300 for 1 person)<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#f2d360&#8243;]<\/p>\n<h2>What you get<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<ul>\n<li><span class=\"S1PPyQ\" style=\"font-weight: 400; font-style: normal; text-decoration: none;\">Support <\/span><span class=\"S1PPyQ\" style=\"font-weight: bold; font-style: normal; text-decoration: none;\">exploring your options<\/span><span class=\"S1PPyQ\" style=\"font-weight: 400; font-style: normal; text-decoration: none;\"> &#8211; care providers, birth place, etc.<\/span><span class=\"S1PPyQ white-space-prewrap\" style=\"font-weight: 400; font-style: normal; text-decoration: none;\"> <\/span><\/li>\n<li><span class=\"S1PPyQ\" style=\"font-weight: 400; font-style: normal; text-decoration: none;\">Knowledge and tools to <\/span><span class=\"S1PPyQ\" style=\"font-weight: bold; font-style: normal; text-decoration: none;\">approach birth with confidence<\/span><span class=\"S1PPyQ white-space-prewrap\" style=\"font-weight: bold; font-style: normal; text-decoration: none;\"> <\/span><\/li>\n<li><span class=\"S1PPyQ\" style=\"font-weight: 400; font-style: normal; text-decoration: none;\">Tools and confidence to <\/span><span class=\"S1PPyQ\" style=\"font-weight: bold; font-style: normal; text-decoration: none;\">support your partner<\/span><span class=\"S1PPyQ\" style=\"font-weight: 400; font-style: normal; text-decoration: none;\"> through pregnancy, birth and postpartum<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; custom_margin_tablet=&#8221;-45px||||false|false&#8221; custom_margin_phone=&#8221;-45px||||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221;]<\/p>\n<ul>\n<li><span class=\"S1PPyQ\" style=\"font-weight: 400; font-style: normal; text-decoration: none;\">Tips to start your <strong>feeding<\/strong> journey well<\/span><\/li>\n<li><span class=\"S1PPyQ\" style=\"font-weight: 400; font-style: normal; text-decoration: none;\">An <\/span><span class=\"S1PPyQ\" style=\"font-weight: bold; font-style: normal; text-decoration: none;\">understanding of normal newborn behaviour<\/span><\/li>\n<li><span class=\"S1PPyQ\" style=\"font-weight: 400; font-style: normal; text-decoration: none;\">Support <\/span><span class=\"S1PPyQ\" style=\"font-weight: bold; font-style: normal; text-decoration: none;\">preparing for a smooth postpartum<\/span><\/li>\n<li><span class=\"S1PPyQ\" style=\"font-weight: 400; font-style: normal; text-decoration: none;\">Increased <\/span><span class=\"S1PPyQ\" style=\"font-weight: bold; font-style: normal; text-decoration: none;\">confidence in your decision-making<\/span><\/li>\n<li><span class=\"S1PPyQ\" style=\"font-weight: 400; font-style: normal; text-decoration: none;\">Discounted entry to <\/span><span class=\"S1PPyQ\" style=\"font-weight: bold; font-style: normal; text-decoration: none;\">monthly Pregnancy Meet-Ups (Cape Town, South Africa)<br \/> <\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#f2d360&#8243;]<\/p>\n<h2>To Book<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p>1) Complete the relevant <strong>online registration form<\/strong>.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_button button_url=&#8221;https:\/\/forms.gle\/W9M45ZE6wmXrtFJSA&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Registration Form &#8211; May\/June 2025&#8243; button_alignment=&#8221;center&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#f2d360&#8243;][\/et_pb_button][et_pb_button button_url=&#8221;https:\/\/forms.gle\/hHt8mTW5RZELUjXC6&#8243; url_new_window=&#8221;on&#8221; button_text=&#8221;Registration Form &#8211; Aug\/Sep 2025&#8243; button_alignment=&#8221;center&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#f2d360&#8243;][\/et_pb_button][et_pb_text disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; disabled=&#8221;on&#8221;]<\/p>\n<p>Registrations are currently closed. Please<a href=\"mailto:%20info@justinecook.co.za\"> get in touch<\/a> to enquire about upcoming dates. <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p>2) Pay a <strong>50% deposit<\/strong> to the bank account below and send <strong>proof of payment<\/strong> to <a class=\"moz-txt-link-abbreviated\" href=\"mailto:info@justinecook.co.za\">info@justinecook.co.za.<\/a> The balance must be paid 1 week before the course begins.<\/p>\n<p>J L Cook<br \/> Nedbank<br \/> Branch code: 104609<br \/> Account No: 104 644 2538<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; header_3_text_color=&#8221;#ffffff&#8221;]<\/p>\n<p>To enquire about future dates, please <span style=\"text-decoration: underline;\"><a href=\"mailto:info@justinecook.co.za\" style=\"text-decoration: underline;\">get in touch.<\/a><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About Section&#8221; _builder_version=&#8221;4.7.7&#8243; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;40px||40px|||&#8221;][et_pb_row column_structure=&#8221;1_4,1_2,1_4&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;36px&#8221;]<\/p>\n<h2>How it works<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_2,1_4&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_text _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<ul>\n<li>Online and in-person options available<\/li>\n<li>In-person courses hosted in Cape Town (Constantia)<\/li>\n<li>Small groups to allow for personalised attention<\/li>\n<li>6 x 2-hour sessions run over 6 weeks<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_button button_url=&#8221;http:\/\/info@justinecook.co.za&#8221; button_text=&#8221;Send an Enquiry&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#78a086&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Footer Section&#8221; _builder_version=&#8221;4.7.7&#8243; use_background_color_gradient=&#8221;on&#8221; background_image=&#8221;https:\/\/justinecook.co.za\/wp-content\/uploads\/2022\/11\/KOA-PHOTOGRAPHY-BIRD-AND-BEAR-PORTRAITS-23.jpg&#8221; background_position=&#8221;top_center&#8221; custom_padding=&#8221;90px||90px|&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; admin_label=&#8221;Footer Area&#8221; _builder_version=&#8221;3.25&#8243; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;0px|||||&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;3.2&#8243; max_width=&#8221;23px&#8221; animation_style=&#8221;slide&#8221;][\/et_pb_divider][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.7.7&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_font_size=&#8221;36px&#8221; header_2_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;||5px|&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;20%&#8221; animation_starting_opacity=&#8221;100%&#8221;]<\/p>\n<h2>Let&#8217;s Chat<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; admin_label=&#8221;Contact Form Area&#8221; _builder_version=&#8221;3.25&#8243;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_contact_form captcha=&#8221;off&#8221; success_message=&#8221;Thank you for your message! I&#8217;ll be in contact as soon as possible.&#8221; submit_button_text=&#8221;Submit Message&#8221; module_id=&#8221;et_pb_contact_form_0&#8243; _builder_version=&#8221;4.7.7&#8243; form_field_background_color=&#8221;#ffffff&#8221; form_field_font=&#8221;Montserrat|300|||||||&#8221; form_field_font_size=&#8221;16px&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;20px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#78a086&#8243; button_border_width=&#8221;8px&#8221; button_border_color=&#8221;#78a086&#8243; button_letter_spacing=&#8221;2px&#8221; button_font=&#8221;||||||||&#8221; animation_style=&#8221;fade&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;rgba(0,0,0,0.12)&#8221; form_background_color=&#8221;#ffffff&#8221; button_letter_spacing_hover=&#8221;0&#8243;][et_pb_contact_field field_id=&#8221;Name&#8221; field_title=&#8221;Name&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;3.16&#8243; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Email&#8221; field_title=&#8221;Email Address&#8221; field_type=&#8221;email&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;3.16&#8243; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Subject&#8221; field_title=&#8221;Subject&#8221; field_type=&#8221;select&#8221; select_options=&#8221;%91{%22value%22:%221:1 Coaching%22,%22checked%22:0,%22dragID%22:-1},{%22value%22:%22Antenatal Courses%22,%22checked%22:0,%22dragID%22:0},{%22value%22:%22Birth Support%22,%22checked%22:0,%22dragID%22:1},{%22value%22:%22Postpartum Support%22,%22checked%22:0,%22dragID%22:3},{%22value%22:%22Meet-Ups%22,%22checked%22:0,%22dragID%22:2},{%22value%22:%22Other%22,%22checked%22:0,%22dragID%22:4}%93&#8243; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.7.7&#8243; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Message&#8221; field_title=&#8221;Message&#8221; field_type=&#8221;text&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;3.16&#8243; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; saved_tabs=&#8221;all&#8221;][et_pb_row _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221;][et_pb_signup provider=&#8221;mailerlite&#8221; mailerlite_list=&#8221;Justine Cook|85259887694579162&#8243; name_field=&#8221;on&#8221; title=&#8221;Let&#8217;s keep in touch!&#8221; description=&#8221;<\/p>\n<p>Be the first to know about upcoming courses, webinars and events<\/p>\n<p>&#8221; _builder_version=&#8221;4.7.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#426272&#8243; custom_button=&#8221;on&#8221; button_bg_color=&#8221;#f2d360&#8243; custom_margin=&#8221;||||false|false&#8221;][\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Hero Section&#8221; _builder_version=&#8221;4.7.7&#8243; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/justinecook.co.za\/wp-content\/uploads\/2023\/01\/courses-banner1-e1675421550741.png&#8221; parallax=&#8221;on&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;5%||5%||true|false&#8221; bottom_divider_height=&#8221;60px&#8221; background_color_gradient_direction__hover=&#8221;180deg&#8221; background_color_gradient_direction__hover_enabled=&#8221;180deg&#8221; background_color_gradient_start_position__hover=&#8221;0%&#8221; background_color_gradient_start_position__hover_enabled=&#8221;0%&#8221; background_color_gradient_end_position__hover=&#8221;100%&#8221; background_color_gradient_end_position__hover_enabled=&#8221;100%&#8221;][et_pb_row _builder_version=&#8221;4.7.7&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text content_tablet=&#8221; Antenatal Courses &#8221; content_phone=&#8221; Antenatal Courses &#8221; content_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Hero Section Title&#8221; _builder_version=&#8221;4.7.7&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;48px&#8221; header_letter_spacing=&#8221;3px&#8221; header_line_height=&#8221;1.3em&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_color=&#8221;rgba(255,255,255,0.78)&#8221; header_2_font_size=&#8221;90px&#8221; header_2_letter_spacing=&#8221;3px&#8221; header_2_line_height=&#8221;1.1em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||16px|||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;28px&#8221; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:paragraph -->\n<p>This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:quote -->\n<blockquote class=\"wp-block-quote\"><!-- wp:paragraph -->\n<p>Hi there! I'm a bike messenger by day, aspiring actor by night, and this is my website. I live in Los Angeles, have a great dog named Jack, and I like pi\u00f1a coladas. (And gettin' caught in the rain.)<\/p>\n<!-- \/wp:paragraph --><\/blockquote>\n<!-- \/wp:quote -->\n\n<!-- wp:paragraph -->\n<p>...or something like this:<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:quote -->\n<blockquote class=\"wp-block-quote\"><!-- wp:paragraph -->\n<p>The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickeys to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.<\/p>\n<!-- \/wp:paragraph --><\/blockquote>\n<!-- \/wp:quote -->\n\n<!-- wp:paragraph -->\n<p>As a new WordPress user, you should go to <a href=\"https:\/\/justinecook.co.za\/wp-admin\/\">your dashboard<\/a> to delete this page and create new pages for your content. Have fun!<\/p>\n<!-- \/wp:paragraph -->","_et_gb_content_width":"","footnotes":""},"class_list":["post-498","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Antenatal Courses - Justine Cook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/justinecook.co.za\/index.php\/antenatal-courses-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Antenatal Courses - Justine Cook\" \/>\n<meta property=\"og:description\" content=\"[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Hero Section&#8221; _builder_version=&#8221;4.7.7&#8243; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/justinecook.co.za\/wp-content\/uploads\/2023\/01\/courses-banner1-e1675421550741.png&#8221; parallax=&#8221;on&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;5%||5%||true|false&#8221; bottom_divider_height=&#8221;60px&#8221; background_color_gradient_direction__hover=&#8221;180deg&#8221; background_color_gradient_direction__hover_enabled=&#8221;180deg&#8221; background_color_gradient_start_position__hover=&#8221;0%&#8221; background_color_gradient_start_position__hover_enabled=&#8221;0%&#8221; background_color_gradient_end_position__hover=&#8221;100%&#8221; background_color_gradient_end_position__hover_enabled=&#8221;100%&#8221;][et_pb_row _builder_version=&#8221;4.7.7&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text content_tablet=&#8221; Antenatal Courses &#8221; content_phone=&#8221; Antenatal Courses &#8221; content_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Hero Section Title&#8221; _builder_version=&#8221;4.7.7&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;48px&#8221; header_letter_spacing=&#8221;3px&#8221; header_line_height=&#8221;1.3em&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_color=&#8221;rgba(255,255,255,0.78)&#8221; header_2_font_size=&#8221;90px&#8221; header_2_letter_spacing=&#8221;3px&#8221; header_2_line_height=&#8221;1.1em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||16px|||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;28px&#8221; [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/justinecook.co.za\/index.php\/antenatal-courses-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Justine Cook\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-05T21:05:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/justinecook.co.za\/wp-content\/uploads\/2023\/03\/Site-Image_Juzz.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/justinecook.co.za\/index.php\/antenatal-courses-2\/\",\"url\":\"https:\/\/justinecook.co.za\/index.php\/antenatal-courses-2\/\",\"name\":\"Antenatal Courses - Justine Cook\",\"isPartOf\":{\"@id\":\"https:\/\/justinecook.co.za\/#website\"},\"datePublished\":\"2023-01-31T08:30:05+00:00\",\"dateModified\":\"2025-01-05T21:05:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/justinecook.co.za\/index.php\/antenatal-courses-2\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/justinecook.co.za\/index.php\/antenatal-courses-2\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/justinecook.co.za\/index.php\/antenatal-courses-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/justinecook.co.za\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Antenatal Courses\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/justinecook.co.za\/#website\",\"url\":\"https:\/\/justinecook.co.za\/\",\"name\":\"Justine Cook\",\"description\":\"Safe &amp; inclusive pregnancy, birth and postpartum support for birthing people and their families\",\"publisher\":{\"@id\":\"https:\/\/justinecook.co.za\/#\/schema\/person\/1d31688a1c59b2d9874d67a968c2bc35\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/justinecook.co.za\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/justinecook.co.za\/#\/schema\/person\/1d31688a1c59b2d9874d67a968c2bc35\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\/\/justinecook.co.za\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/justinecook.co.za\/wp-content\/uploads\/2022\/11\/KOA-PHOTOGRAPHY-BIRD-AND-BEAR-PORTRAITS-16.jpg\",\"contentUrl\":\"https:\/\/justinecook.co.za\/wp-content\/uploads\/2022\/11\/KOA-PHOTOGRAPHY-BIRD-AND-BEAR-PORTRAITS-16.jpg\",\"width\":2048,\"height\":1365,\"caption\":\"admin\"},\"logo\":{\"@id\":\"https:\/\/justinecook.co.za\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/justinecook.co.za\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Antenatal Courses - Justine Cook","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/justinecook.co.za\/index.php\/antenatal-courses-2\/","og_locale":"en_US","og_type":"article","og_title":"Antenatal Courses - Justine Cook","og_description":"[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Hero Section&#8221; _builder_version=&#8221;4.7.7&#8243; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/justinecook.co.za\/wp-content\/uploads\/2023\/01\/courses-banner1-e1675421550741.png&#8221; parallax=&#8221;on&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;5%||5%||true|false&#8221; bottom_divider_height=&#8221;60px&#8221; background_color_gradient_direction__hover=&#8221;180deg&#8221; background_color_gradient_direction__hover_enabled=&#8221;180deg&#8221; background_color_gradient_start_position__hover=&#8221;0%&#8221; background_color_gradient_start_position__hover_enabled=&#8221;0%&#8221; background_color_gradient_end_position__hover=&#8221;100%&#8221; background_color_gradient_end_position__hover_enabled=&#8221;100%&#8221;][et_pb_row _builder_version=&#8221;4.7.7&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text content_tablet=&#8221; Antenatal Courses &#8221; content_phone=&#8221; Antenatal Courses &#8221; content_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Hero Section Title&#8221; _builder_version=&#8221;4.7.7&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;48px&#8221; header_letter_spacing=&#8221;3px&#8221; header_line_height=&#8221;1.3em&#8221; header_2_font=&#8221;|600|||||||&#8221; header_2_text_color=&#8221;rgba(255,255,255,0.78)&#8221; header_2_font_size=&#8221;90px&#8221; header_2_letter_spacing=&#8221;3px&#8221; header_2_line_height=&#8221;1.1em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||16px|||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;5%&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;28px&#8221; [&hellip;]","og_url":"https:\/\/justinecook.co.za\/index.php\/antenatal-courses-2\/","og_site_name":"Justine Cook","article_modified_time":"2025-01-05T21:05:06+00:00","og_image":[{"width":1200,"height":675,"url":"https:\/\/justinecook.co.za\/wp-content\/uploads\/2023\/03\/Site-Image_Juzz.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/justinecook.co.za\/index.php\/antenatal-courses-2\/","url":"https:\/\/justinecook.co.za\/index.php\/antenatal-courses-2\/","name":"Antenatal Courses - Justine Cook","isPartOf":{"@id":"https:\/\/justinecook.co.za\/#website"},"datePublished":"2023-01-31T08:30:05+00:00","dateModified":"2025-01-05T21:05:06+00:00","breadcrumb":{"@id":"https:\/\/justinecook.co.za\/index.php\/antenatal-courses-2\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/justinecook.co.za\/index.php\/antenatal-courses-2\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/justinecook.co.za\/index.php\/antenatal-courses-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/justinecook.co.za\/"},{"@type":"ListItem","position":2,"name":"Antenatal Courses"}]},{"@type":"WebSite","@id":"https:\/\/justinecook.co.za\/#website","url":"https:\/\/justinecook.co.za\/","name":"Justine Cook","description":"Safe &amp; inclusive pregnancy, birth and postpartum support for birthing people and their families","publisher":{"@id":"https:\/\/justinecook.co.za\/#\/schema\/person\/1d31688a1c59b2d9874d67a968c2bc35"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/justinecook.co.za\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":["Person","Organization"],"@id":"https:\/\/justinecook.co.za\/#\/schema\/person\/1d31688a1c59b2d9874d67a968c2bc35","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/justinecook.co.za\/#\/schema\/person\/image\/","url":"https:\/\/justinecook.co.za\/wp-content\/uploads\/2022\/11\/KOA-PHOTOGRAPHY-BIRD-AND-BEAR-PORTRAITS-16.jpg","contentUrl":"https:\/\/justinecook.co.za\/wp-content\/uploads\/2022\/11\/KOA-PHOTOGRAPHY-BIRD-AND-BEAR-PORTRAITS-16.jpg","width":2048,"height":1365,"caption":"admin"},"logo":{"@id":"https:\/\/justinecook.co.za\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/justinecook.co.za"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/justinecook.co.za\/index.php\/wp-json\/wp\/v2\/pages\/498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/justinecook.co.za\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/justinecook.co.za\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/justinecook.co.za\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/justinecook.co.za\/index.php\/wp-json\/wp\/v2\/comments?post=498"}],"version-history":[{"count":57,"href":"https:\/\/justinecook.co.za\/index.php\/wp-json\/wp\/v2\/pages\/498\/revisions"}],"predecessor-version":[{"id":1011,"href":"https:\/\/justinecook.co.za\/index.php\/wp-json\/wp\/v2\/pages\/498\/revisions\/1011"}],"wp:attachment":[{"href":"https:\/\/justinecook.co.za\/index.php\/wp-json\/wp\/v2\/media?parent=498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}